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Concussions, often seen in sports and recreational activities, are a type of traumatic brain injury that can have both short and long-term effects. At Old Stony Physiotherapy, we understand the complexities of concussion management and the crucial role physiotherapy plays in recovery. This article explores the impact of concussions and how physiotherapy can aid in both early and long-term treatment.

The Impact of Concussions

A concussion, although not always visible, can significantly disrupt one’s life. Symptoms can vary widely, from headaches and dizziness to cognitive difficulties. Without proper management, these symptoms can persist, leading to long-term challenges such as chronic headaches, concentration issues, and even emotional changes.

Early Intervention: A Critical Step

Early intervention post-concussion is vital. The initial focus of physiotherapy is on symptom management and gentle reintegration into daily activities. Our approach at Old Stony Physiotherapy includes:

  • Rest and Gradual Reintroduction: Guiding patients through a period of rest followed by a gradual increase in physical and cognitive activities.
  • Vestibular Rehabilitation: Addressing issues like dizziness and balance disturbances through specific exercises.
  • Manual Therapy: Gentle techniques to alleviate neck and head pain often associated with concussions.

Long-Term Management of Concussion Symptoms

For those experiencing prolonged post-concussion symptoms, a more extensive physiotherapy program is necessary. This includes:

  • Tailored Exercise Programs: To improve strength, endurance, and cognitive function.
  • Cognitive Rehabilitation: Techniques and strategies to improve memory, attention, and other cognitive functions.
  • Education and Lifestyle Adjustments: Providing advice on sleep, diet, and stress management to support overall brain health.

Multidisciplinary Approach

At Old Stony Physiotherapy, we believe in a multidisciplinary approach to concussion management. Collaboration with neurologists, psychologists, and other healthcare professionals ensures comprehensive care.

The Role of Technology in Treatment

We utilize the latest technology in diagnosing and managing concussions, such as computerized balance assessments and cognitive testing tools, which provide objective data to guide treatment.

Prevention and Awareness

Part of our commitment at Old Stony Physiotherapy includes educating our patients and the community about concussion prevention and awareness. Understanding the risks and knowing when to seek help is crucial in managing the long-term effects of concussions.

Conclusion: Navigating Concussion Recovery with Care

Concussions require careful, expert attention. At Old Stony Physiotherapy, we’re dedicated to providing personalized, evidence-based care to support our patients through every stage of their concussion recovery.


For more information or to schedule a consultation, visit Old Stony Physiotherapy. Let us be your partner in navigating the path to recovery from a concussion.

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